Dive into the world of meditation pillows! Learn how they enhance your practice by promoting proper posture and focus. Explore the different types, from Zafus to Crescent Pillows, and discover how to choose the perfect one for you. Plus, get tips on care and maintenance.
Noah Serene is a yoga and meditation teacher. He believes in the power of meditation to heal the body and mind. Noah's articles are filled with practical tips and techniques to incorporate meditation into daily life.